Yesterday I was up with the lark as I had a study day the other side of the city and it takes me quite a bit of time to get my joints into line in the morning!! It was chilly both mornings but it's has warmed up in the afternoons.
I've been for my first session of hydrotherapy, so I have a session every Wednesday until mid November!! Joe dropped me off as it's so expensive to park & he went off to a nearby shopping outlet to have a wander. I now have a 30 minute regime to do every week and although I was tired afterwards, I'm I am sure it will help to protect my joints. I've had quite severe backache since our return from London, that's the price for over doing the walking. But I won't let this 'arthur' beat me!! I need to keep mobile, but take regular rests!!
After 3 busy days I need to rest this afternoon and tomorrow as well, so thought I would go to the craft room this afternoon & do some crafting which keeps fairly sedentary.
I bought a die cut magazine last December and never used the die, so this year I've done quite a few cards using it. Here is one of my examples.